We all woke up on January 1st 2020….with high hopes of what the brand new year would bring…vacations we would take…people we would meet. The world was our oyster…but wait a minute…”Stop the Press!” Our world as we knew it was no longer within reach…and frankly getting farther and farther away from our grasp. I Should Have Known It was early January that I received a jury summons of all things to possibly be chosen as a juror for the …
Who Doesn’t Love Bacon!!! I must admit, that one of the very best parts of Keto is…..Bacon, Bacon, Bacon!! Oh yes…..you better believe it….and who doesn’t just love bacon anyway? Breaded anything is a true no-no on Keto unless your using almond or coconut flour….which I don’t recommend for these onion rings These Simple Ingredients. 1 Yellow Onion 1 Package of Thin-Sliced Bacon Ranch Dressing These Simple Supplies 1 Air-Fryer Spray Pam or Olive Oil Spray Tin foil Parchment paper …
It really is as easy as 1…..2….3……but in all honesty, you really need to be……..” all-in”…when you are ready to take the leap and start a brand new keto journey….because it is a big change. For me….it was a change for the better. Let me tell you why. For Starters…..#1 If the truth is known….food really is overrated. Because if you really think about it most of us live to eat…..it really needs to be the other way around, don’t …
Did you hear that…..it’s the sound of the ocean…crashing on the rocks….and then rolling onto the sandy shore…if you allow it….can have a calming and relaxing effect. Did you hear that…..it’s the very first cry of a newborn baby….it can then make you cry…and melt your heart….because you know that it’s a blessing and a gift from God. Did you hear that.….it’s several crickets playing their tunes…speaking to each other…late in the night. It’s their own little concert. Did you …
What Is Keto Anyway? Well, a ketogenic diet, is a high-fat, full protein, low carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. The ketogenic diet forces the body to burn fats instead of carbohydrates. This very low-carbohydrate, high-fat diet shares many similarities with low-carb diets such as The Atkins Diet. However, the Keto Diet will have you drastically reducing your carbohydrate intake and replacing it with fat. Yes, you read that right…..lots of fat …
The dreaded broken heart. They come in all shapes and sizes….can happen when you least expect it….will last anywhere from a few days….to even a lifetime. A broken heart will absolutely become a repeat offender throughout our lives. We simply learn how to live with and mend our fragile broke heart. But…it really never is just that easy. The Signs And Symptoms There is just no way around it, because it’s part of growing up….part of our journey in life. …
My New Keto Lifestyle I must say that I have always had a “love-hate” relationship with dieting. Oh..it is so true. Can you relate? Dieting can completely rule your life…It did mine. I have never been one of the lucky ones that could eat what they wanted…whenever they wanted….rarely exercise and still look like a million bucks! Nope…that’s not me. I felt like I was always a “work in progress.” I always watched what I would eat….exercise….and take care of …
Well, that really does depend on what you’re asking now, doesn’t it? This question….well it can apply to hundreds and hundreds of things….don’t you think? Well….yes…..absolutely. But for me….here is a list of my “Have You Ever”…let’s see if you can relate. Have you ever…just sat somewhere in complete silence? Only hearing….the sounds of the world around you….sometimes silence can be overwhelming…even deafening at times….but then again can be so comforting….for me…and most of the time…it just peaceful and relaxing. …
So many things in life are taken for granted and half of the time we usually don’t even realize it. In my opinion…hands down….our tomorrows are almost always taken for granted. We just always expect to have our tomorrows…it’s true you know….we make our plans….go about our business…booking our appointments…flights…trips…dates…and so on and so on. But this is what we’re supposed to do….right? Sure it is…..so go ahead….make your plans as we go about our business…booking our flights…trips…dates and so …
Our lives change every single day….every minute….of every hour….and this primarily has so much to do with the choices that we make every single day. We are constantly trying to have everything perfect in our lives…the perfect body…the perfect job…the perfect relationship…the perfect…..everything. Having everything “perfect” it’s a little extreme….don’t you think? What’s the fun in that anyway? This is all about the fun in living….doing better….being better. It’s what keeps us on our toes…it’s what makes us tick….you got …
Feel Good Music For me…and I’m sure for so many others….is the fact that music…yes music….fuels the soul…can mend a broken heart…..will calm your nerves… “set the mood”….or helps you get your “groove” on…and maybe, just maybe even carry you away…to wherever you really might rather want to be…..music….it can be simply soothing, and it just makes you feel really good. I will gladly say….in my opinion, that is…is that music….any genre of music for that matter is a universal …
Once upon a time….one year ago today…I hit the “launch button” setting free…My Angel’s Voice…for all the world to read. It was quite intimidating at first…I must add..and on an emotional level that was beyond my wildest expectations…..just by simply releasing to all of you….from my head and my heart….that is so full of all of my hopes and dreams. It’s really hard for me to believe that my built-up desire to write down all of my thoughts actually began …
