It’s an absolute fact that we are never too old to get into shape. It’s simply put that motivation is the key to getting us all up and moving around. I truly believe that the main reason most people just don’t exercise is that we end up talking ourselves out of it. I’m guilty……I’ll admit it…..but not anymore….for me anyway. The Dreaded Weight Game It really is a numbers game….it’s a fact ….. so don’t dwell on what the scale …
Ahhhh……the Music of Motown….you haven’t lived until you “jived” to the sounds of Motown. But before I share with you some great songs….and some of my favorites….how about a brief history lesson first. Motown Records Motown Records is an American record label that was owned by the Universal Music Group. It was founded by Berry Gordy, Jr. as Tamla Records on January 12, 1959, and incorporated as Motown Record Corporation on April 14, 1969. Its name…..a blend of motor and …
