One-Skillet Wonder
I would love to be able to take credit for this delicious “One Skillet Wonder” but I cannot. Nope, I found this delicious meal in this excellent cookbook, “The One-Pot Ketogenic Diet Cookbook” by Liz Williams.
I really excited to be able to share it with you. This book is an absolute must with Keto recipes that are so yummy….that you would swear you just couldn’t lose weight eating any of these great recipes……but you know what? You absolutely will!
What You Need
12 uncured bacon slices
16 to 20 asparagus spears, ends snapped off and discarded
salt
freshly ground pepper
8 large eggs
1 avocado sliced
Prep-time 5 minutes Cook-time 20 minutes serves 4
- Pre-heat the oven to 425F.
- In a large cast-iron skillet over medium heat, cook the bacon. Turn the slices with tongs every few minutes and cook until the bacon is 75% cooked 5-7 minutes. Transfer to a paper towel-lined plate.
- Drain the bacon grease from the skillet and discard, leaving 3 tablespoons of bacon fat in the pan. Add the trimmed asparagus spears to the skillet, season with salt and pepper, and toss until coated with fat.
4. Bake in the oven for 6-8 minutes, or until the spears start to soften. Remove from the oven and turn the asparagus with tongs. Return the bacon to the skillet. Crack the eggs over the top of the bacon and asparagus.
5. Return the skillet to the oven and bake for 5 to 7 minutes, or until the eggs reach desired doneness.
6. Serve immediately with avocado slices.
This meal is sure to please everyone and the best part…….is that it’s not just for breakfast, but for any meal. I hope that you will give it a try….you will not be disappointed. Please be sure to pick up a copy of Liz William’s book….”The One-Pot Ketogenic Diet Cookbook for this recipe and so many more.
–Brenda
xo
Yumm, this looks delicious and easy to make too. I could probably have it for lunch as well. Thanks for the idea.
This sounds great. My wife will love it.
Sounds yummy! I wouldn’t have thought this would also be somewhat healthy, so that’s an added bonus!
It’s delicious! Plus so easy to make….give it a try!
So much bacon and avocado ♥ Sometimes it’s unbelievable, that you can eat so many different products and still be healthy and lose weight!
I love bacon and avocado! Hope you try this dish….it’s delicious!